Indicator and its Value per 100 grams of product
Glycemic index| 10
Glycemic load| 0.9
Calories| 160 kcal
Protein| 2 g
Fats| 14.7 g
Carbohydrates| 8.5 g
Fiber| 7 g
Vitamin A| 10% of daily value
Vitamin B1| 15% of daily value
Vitamin B2| 10% of daily value
Vitamin C| 20% of daily value
Vitamin E| 20% of daily value
Vitamin PP| 15% of daily value
Potassium| 14% of daily value
Calcium| 1% of daily value
Magnesium| 20% of daily value
Phosphorus| 4% of daily value
Sodium| 0.7% of daily value
Iron| 2% of daily value
Zinc| 2% of daily value
Vitamin D| 0% daily value
Omega-3| 0.1 g
Iodine| 0.2 mcg
Fluorine| 0 mcg
Selenium| 0.6 mcg
Affiliation| Fruit
